The Smart Way to Intermittent Fast
The food hack that won't break your fast*
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Why & when to use Fast Bar

Pick Your Favorite

Nuts & Honey

New formulation - our original Fast Bar with an upgraded texture and taste - soft & delicious!

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Chocolate Chip

New formulation - upgraded texture and taste - soft & delicious Chocolate Chip!

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Coconut Macadamia

New formulation - upgraded texture and taste - soft & delicious Coconut Macadamia!

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YES - AMAZINGLY, WHEN YOU EAT FAST BAR, YOUR BODY THINKS IT’S STILL FASTING*

Fast Bar’s proprietary formula of premium ingredients doesn’t trigger your body’s nutrient sensing system, so your body’s tricked into thinking it’s fasting. It's the only thing you can eat during your fasting window without breaking your fast — eat without your body even knowing it.
View The Study
Clinical Trial - Glucose LevelsClinical Trial
*In a randomized, controlled study of 105 adults, participants fasted overnight for 15 hours, then had either breakfast, a Fast Bar, or water.  Blood glucose and ketones were measured every hour for 4 hours with results shown above. Click here to read the published scientific article.

Delicious + Healthy = Extraordinary

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Fasting Bar

INTERMITTENT FASTING BAR®
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Why to add fast bar to your day?
Fast Bar’s recipe comes from more than 20 years of research at the University of Southern California (USC). Scientists studied how unique blends of macronutrients and micronutrients could be consumed without kicking your body out of a fasting state. They used this formulation to create the Fast Bar, which provides the tasty nutrition of macadamias, pecans, almonds, and honey that has a similar fasting impact as a glass of water*. It’s also plant-based, Keto-friendly, and gluten-free.
Nutritional information
Fast bar secret ingredients
Fast bar nourishes your body with high quality plant base proteins, complex carbs (very low glycemic index) and is rich in healthy brain like healthy fats that we source from Macadamia, Pecans and Walnut, the most expensive ingredients that nature offers!
The secretive fast bar formulation is the fruit of two decades of collaboration between Nature and our Scientists who unlocked a natural nutri-technology of fasting with food or fasting mimicking diet. Recently, 14 global universities joined the research and helped us bring to the world the Fast Bar, Fasting Shake, Reset, and ProLon Five Days Fasting Nutirition.

Shout it from the rooftops

“Tastes great and keeps me going until it’s time to break my fast.”

- Michelle Yabko

“Delicious and very filling. I can have a bar at 8:30 AM and I am not hungry until noon, great job!”

- D.B.V
“I love these bars. The texture is on point. They present as homemade and are delicious! You guys got it right! Worth every penny!”

- Dana Funicelli

“Bars are tasty and satisfying. I have a bar each morning and my hunger is abated until I begin eating at noon. They are exactly what I was looking for.”

- Anthony Tamel

Welcome to the Fasting with Food Revolution

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