So easy, So great.
I have completed it and feel tones of energy
Planning to do it once a month.

I was skeptical, but hopeful about Prolon FMD. It was a success-meals were lasty, filled me up, and kept me nourished. It helped me realize that being a little hungry between meals is ok, and that I need a lot less to fill myself up. I lost 5 pounds during the 5 days.

This was my socond lime using the Prolon system. Greal way to experience and to learn about the benefits of a fasting diet I lost about 6 pounds this round, I now use an intermittent ealing schedule as well as a 24 fast once a week. Prolon helped me master my appetite. *

Amazing product! Was very easy to lolow and slick toll I feel amazing!

I absolutely loved this program. I was so busy and never had a chance to talk to a coach but the program was written so well that / was able to follow the protocol easily. I liked the daily email coaching me along so I stayed on track. I feel amazing. I can't wait to do it again. So, basically I'm a fan!!!

I found the Prolon Fast to bo exactly as described in the daily tips I recived which helped me to stick with the program. The food was tasty and just enough to keep hunger at bay. After the 2nd day I wasn't hungry. Even on the 6th day I wasn't hungry and was able to put off eating until 4pm. I lost far more than I expected in the 5 day period ...7 5 Ibsl'| was clear headed and felt amazing after day 311! *

Very easy not hungry during whole 5 days I lost about 10lbs and feel belter. The daily meals were flavorful and easy to prepare with my busy schedule, I took the opportunity while on Proton to get plenty of rest too. Overall very satisfied and will do it again when a reset is needed. Thank you.*

I was introduced to prolon from my doctor last year when | said I need to do have a fresh start with my diet. Since then, | have done the fast six times- during a pandemo no less. I have lost weight that stays off, any time | start feeling like I'm craving foods that aren't good for me by do another fast and my cravings are gono. I genera ly lake the time when I'm tasting to do some sell-care so t's a nice reset. The program is very easy to follow, you can get free coaching which I've done twice to answer questions that I had, and there's a Great Community online called Fastination on Facebook I'm super grateful that I found prolon!

I am a busy oncology nurse. I want to be a living proof of Dr. Longo's theory ProLon that is an effective way to maintain my health in check.

I can't say enough about this program. I was just what I needed lo "reset" my diet. I feel mentally and physically refreshed.