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Key takeaways: IGF-1 is a powerful hormone that drives cellular, muscular, organ, and bone growth and...
Can Festive and Fasting Coexist? We Say Yes! The holiday season is upon us, full of...
Key takeaways: Autophagy is the body’s natural mechanism for repairing and recycling old and damaged cells....
Key takeaways: One 8-ounce cup of plain black coffee per day is allowed on the Prolon...
Key takeaways: A “fast metabolism” does not always mean you’re in good metabolic health. Age-related hormone...
Key takeaways: NAD+ is a valuable coenzyme produced in the body’s cells to support key biological...
Key takeaways: Prolon’s 5-Day Fasting Mimicking Diet (FMD) gives parents a simple, science-backed way to reset...
Key takeaways: Creatine supports brain and muscle health by enhancing cellular energy, but it hasn't been...
Key takeaways: Metabolic health refers to how efficiently your body produces and regulates energy. It impacts...
What if you could actually slow down the ticking of your biological clock? Key takeaways: Biological...
Key takeaways: Fasting shifts the body from glucose to ketones, which provide an efficient and supportive...
What supports your fast—and what could interfere with it Key takeaways: Fasting with Prolon isn’t just...
Key Takeaways: Fibermaxxing is a dietary trend that promotes consuming more than the recommended daily amount...
Key takeaways: Prolon’s 5-Day Fasting Mimicking Diet (FMD) supports fat burning, cellular repair, and healthy aging—without...
“The Prolon 5-Day Fasting Mimicking Program can be a powerful way to reset your mindset around...
Key takeaways: Rising healthcare costs and busy schedules can make effective and affordable health solutions difficult...
Key takeaways: Protein bars can be a great snack, meal replacement, or post-workout recovery option, but...
Key takeaways: Excess protein, especially from animal sources, can overstimulate IGF-1 and mTOR, accelerating aging and...
Key takeaways: Fasting is rooted in both tradition and science, offering benefits that go far beyond...
Key takeaways: The most common types of fasting include intermittent fasting, alternate-day fasting, and prolonged fasting....
Maybe you’ve heard some buzz around Prolon, read the studies, or know someone who swears by...