Supercharge your 2025 — Join a January Fasting Group

Name: Prolon® Nutrition Program
Brand: ProLon Life
SKU: PR004
Price: 185.0 USD
Availability: InStock

Kick off 2025 rejuvenated, with renewed energy and a focus on your health goals by joining our January Longevity Challenge. When you order a Prolon 5-Day kit, you'll secure a free spot in these coach-led group fasts, at no extra cost.

Our January Longevity Fasting Event is here to help you take your health to the next level. Each week of January, we'll host a group fast led by a Prolon Health Coach and a special guest! We know that fasting with friends makes the Prolon journey more fun and impactful, and we’re here to make it happen. Don’t miss a beat: the new you is only one 5-day commitment away.

Be sure to order your Prolon kit at least 10 business days in advance of your fasting week to ensure timely delivery during the holidays.

Here’s our January schedule:

January 5-11: Kristin Kirkpatrick & Dr. Lufkin

January 12-18: Cynthia Sass & Dr. Amy Shah

January 19-25: Audrey Zona & Dr. Tiffany Moon

January 26 - Feb 1: Kristin Kirkpatrick & Dr. Jason Fung

LIMITED TIME: SAVE 15% ON PROLON - use code: THRIVE2025

Dr Robert Lufkin & KRISTIN KIRKPATRICK

Sunday, January 5 - Saturday, January 11

Robert Lufkin MD, New York Times Bestselling author of Lies I Told in Medical School, and medical school professor (UCLA/USC), brings a unique and candid perspective to health and longevity. A veteran of the Today Show, USA Today, and a regular contributor to FOX and other network news stations, his weekly video podcast reaches over 400,000 people. With a focus on demystifying wellness and empowering people to take control of their health, his expertise makes him an invaluable guide for the Prolon January Fasting Challenge.

Kristin Kirkpatrick — Cleveland-based celebrity dietitian Kristin is a well-known and respected coach, best-selling author, and works at the prestigious Cleveland Clinic. She’s had many TV appearances, including on The Today Show and the Dr. Oz show.

Prolon + New Year Bundle Guide — download here

Dr. Amy Shah & CYNTHIA SASS

Sunday, January 12 - Saturday, January 18

Dr. Amy Shah is an MD and nutrition specialist. She works in clinical medicine, allergy/immunology, and over the last 10 years has developed a world-renowned wellness education platform, successfully launched a growing collection of health and wellness products, written bestselling books, including I’m So Effing Hungryand I’m So Effing Tired. She works to discover less invasive interventions, promote wellness, and teach others how to impact their health via nutrition and exercise.

Cynthia Sass is a three-time New York Times best-selling author and well-known dietitian. She’s been a nutrition consultant for five professional sports teams and has counseled Oscar, Grammy, and Emmy winners. She’s appeared on The Today Show, Good Morning America, The Doctors, and many others.

Prolon + New Year Bundle Guide — download here

Dr. Tiffany Moon & Audrey Zona

Sunday, January 19 - Saturday, January 25

Dr. Tiffany Moon is a trailblazing doctor, entrepreneur, and author of Joy Prescriptions. She has dedicated her career to empowering others through her medical expertise, compassion, and innovative ventures. As a board-certified anesthesiologist, Dr. Moon is a respected leader in medicine, known for her commitment to patient care and advancing healthcare education. She has been named a Distinguished Educator by the American Society of Anesthesiologists and serves as an Oral Board Examiner for the American Board of Anesthesiology.

Audrey Zona is one of the country’s most well-known health coaches and speakers. Trained at the world’s leading school in nutritional psychology, she specializes in leading weight loss groups.

Prolon + New Year Bundle Guide — download here

Dr. Jason Fung & KRISTIN KIRKPATRICK

Sunday January 26 – Saturday, February 1

Dr. Jason Fung is a New York Times-bestselling author of many books including The Obesity Code and The Diabetes Code. He completed medical school at the University of Toronto and a fellowship in nephrology at UCLA. He is the co-founder of The Fasting Method, a program to help people lose weight and reverse type 2 diabetes naturally with intermittent fasting.

Kristin Kirkpatrick — Cleveland-based celebrity dietitian Kristin is a well-known and respected coach, best-selling author, and works at the prestigious Cleveland Clinic. She’s had many TV appearances, including on The Today Show and the Dr. Oz show.

Prolon + New Year Bundle Guide — download here

Fun Fact

95% of people successfully complete their first Prolon cycle when doing it in a group setting!

Why Join a Coach-Led Fasting Group?

Fasting with a group isn’t just more enjoyable—it’s more effective! With support from your coach and fellow fasters, you’ll stay motivated and encouraged to finish strong and stick with your healthy habits long after the fast.

What To Expect During Your Week

Daily Guidance & Support

Learn exactly what your body is experiencing during each phase of the fast, with step-by-step guidance and tips.

Daily Zoom Calls

Participate in coach-led video sessions each day, complete with Q&A to answer your questions. Can’t join live? Recordings are available!

Live Chat

Live chat with your coach and fellow fasters throughout the daily zoom call. You'll have all your questiosn answered each day.

Healthy Eating Tips for After Prolon:

Receive advice for transitioning back to regular eating on Day 6 and beyond to maximize your results.

home / prolon-offer

Prolon® Nutrition Program

SAVE 15% WITH CODE THRIVE2025

Secure Checkout

FMD Soup Blend Options

Original Soup Flavors: Vegetable, Minestrone, Minestrone Quinoa, Mushroom, Tomato. — or—

Gen3: Red Bell Pepper & Onion, Green Pea & Chives, Lentil Curry, Chickpea & Leeks, Carrot Ginger

What's inside the kit?

With ProLon, you get everything you need pre-packaged and ready to go. Each kit comes with five boxes which are labeled by day so you know what to eat each day.

GEN3 Soup Flavors: Red Bell Pepper & Onion, Green Pea & Chives, Lentil Curry, Chickpea & Leeks, Carrot Ginger

Soups: A variety of easy-to-prepare soups made with a proprietary mix of all-natural, plant-based ingredients

Nut Bars: Cold-pressed, delicious nut bars with whole ingredients like almonds, macadamia nuts, and pecans

Snacks: Snacks like olives from the South of Spain where olive consumption is associated with longevity, and kale crackers enriched with plant-based protein.