

- 59% reduction in insulin resistance (1)
- 22 lbs average fat-focused weight loss while preserving muscle (1)
- 1.4% decrease in A1c levels (1)
- 67% reduction or elimination of medication reliance (1)
- Estimated savings of $41,613 for patients on two or more medications after following a 3-year FMD program (2)
- Reduction in biological age score and improved cardiometabolic markers (3)

What programs do they offer?
L-Nutra Health’s structured, clinically-validated, comprehensive programs are designed to improve and potentially reverse metabolic health conditions without drastic lifestyle changes and reduce medication dependence.

Diabetes Remission Program
12 months
A twelve-month program that includes medical oversight, medication and lab monitoring, and multiple FMD cycles personalized to specific need

Metabolic Health Program
6 months
A six-month program that includes four FMD cycles paired with Longevity Diet principles to meet your personalized needs and results

Promete Trial Program
5 days
A five day, introductory plan to experience a 5-day FMD that is health coach-guided before committing to a long-term program
Which program is right for you?
L-Nutra Health programs and Prolon 5-Day cater to different wellness needs. For detailed guidance on how to decide which program is right for you, click here.
L-Nutra Health Programs
For those with looking for the 1-on-1 support they need to drive forward their health goals, and have lasting change and results. From weight loss, to metabolic concerns, work on a program tailored to you. Learn more >
Prolon Program
For those with looking for the 1-on-1 support they need to drive forward their health goals, and have lasting change and results. From weight loss, to metabolic concerns, work on a program tailored to you. Learn more >
Prolon 5-Day FMD
A 5-day self-guided fasting-mimicking cycle for generally healthy individuals focused on longevity, wellness, and weight care. This convenient, research-backed intervention promotes cellular rejuvenation, fat-focused weight loss, and healthy aging. It is recommended to start with three consecutive monthly cycles, followed by three to four cycles yearly. Learn more >
Struggling with
metabolic conditions?
Book a free call with L-Nutra Health
and learn how they can help.
Sources
1. When used as part of a comprehensive program over six months: https://academic.oup.com/jcem/article/107/8/2167/6576281
2. As predicted in part of a 10-year modeling evaluation: https://www.valueinhealthjournal.com/article/S1098-3015(24)02846-8/fulltext
3. After three consecutively monthly cycles:
https://www.nature.com/articles/s41467-024-45260-9








































