Fasting Headache: Why It Happens & How To Avoid It

Medically Reviewed by | Melinda Hany, Registered Nurse You’ve read about the benefits of fasting and love...

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Medically Reviewed by | Melinda Hany, Registered Nurse You’ve read about the benefits of fasting and love...

Heart disease remains the leading cause of death for men, claiming 1 in 4 male lives...

When it comes to improving metabolic health, sustaining an active lifestyle is essential. But for many...

The Longevity Diet draws from years of research on the eating and lifestyle patterns of people...

While summer travel may bring joy, adventure, and relaxation, it can also bring unpredictable mealtimes, overindulgence,...

For many on the journey to optimizing metabolic health, continuous glucose monitors (CGMs) have emerged as...

While psychotherapy and medication are mainstream treatments for depression, they don't always work for everyone. This...

On your health and longevity journey, you may have heard mention of nutrient-sensing pathways.  When activated...

Medically Reviewed by | Melinda Hany, Registered Nurse If you’ve been searching for the fountain of...

Medically Reviewed by | Melinda Hany, Registered Nurse Do you want to experience the benefits of fasting...

Finally, global intermittent fasting science is catching up with our decades of discoveries! L-Nutra has spent...

Here at L-Nutra (AKA Prolon’s parent company), we stand at the forefront of the groundbreaking shift...

Here at Prolon, you may have heard the term “IGF-1” in our discussion of how nutrition...

A recent groundbreaking study published in Cancer Research has unveiled a novel therapeutic strategy that may...

As Featured In:  The harsh truth? Aging is inevitable. The prospect of wrinkles, fading energy, and...

Menopause kicks off a transformative, and often uncomfortable, phase of life for women, driven by hormonal...

For years, the Mediterranean Diet (MD) has been celebrated as the gold standard in nutritional health,...

Can Festive and Fasting Coexist? We Say Yes! The holiday season is upon us – a...

Imagine a world where battling cancer doesn't just mean targeting the tumors but, nurturing our whole...

It’s no secret that fasting can bring you closer to better health. However, understanding the various...

Are you looking for a natural and effective way to boost your health and energy levels?...