Intermittent Fasting (IF) Bundle

Food-First Fasting | Keto Approved | Accelerated Performance
4.4
Rated 4.4 out of 5 stars
4.4 Stars (6,127 Reviews)

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Prolon is eligible for purchase and reimbursment wiht HSA/FSA — partnered with TrueMed. Questions? Learn more

Here’s how to use this IF trio together:

Daily Plan
Notes: After your initial 3-month onboarding with Prolon 5-Day, we suggest using this program 3x a year for longevity maintenance. When you are in-between Prolon cycles, use the 1-Day Reset at least one day each week as your 24-hour fast, and the Fasting Bars on the other days of the week to elongate your intermittent fasting schedule.

Eating the Fasting Bar will not count as breaking your fast! The nutrition technology used to create the Fasting Bar is the same as the formulations used in the Prolon 5-Day Program. Using the Fasting Bar as a breakfast, dinner replacement or after dinner snack on the days that you are not following Prolon 5-Day or the 1-Day Reset will help you to either elongate your overnight fast or begin your fast at night.

You'll have enough product for 4 weeks.

Prolon 5-Day Program

ProLon was designed and clinically tested by 18 global universities to nourish your body while inducing the cellular, metabolic, and emotional benefits of prolonged fasting. In three 5-day cycles of ProLon, you can fuel your body into rejuvenation, longevity, and healthy living.

  • • Cellular rejuvenation
  • • Metabolic health
  • • Fat-focused weight loss

1-Day Reset

ProLon Reset provides a complete day of innovative nutrition formula that was scientifically tested and patented to feed your body while keeping it in a physiological fasting state. This Nutrition Program induces your body to breakdown fat and use it as fuel, similar to when you water fast.

  • • Take a break
  • • Get a fresh start
  • • Balance out over-indulgence

Fasting Bars

Intermittent Fasting Bar is the only nutrition bar you can eat during your fasting window without taking you out of a fasting state. Based on the nutrition technology of Fasting Mimicking Nutrition, and with over 20 years of research, scientists studied how unique blends of macronutrients and micronutrients could be consumed without kicking your body out of a fasting state. 

  • • Clinically tested & developed
  • • Plant based protein
  • • Gluten-free, Soy-free, Dairy-Free

4.4
Rated 4.4 out of 5 stars
Based on 6,127 reviews
Total 5 star reviews: 4.2k Total 4 star reviews: 853 Total 3 star reviews: 461 Total 2 star reviews: 242 Total 1 star reviews: 348
6,127 reviews
  • Melissa T.
    Verified Buyer
    Prolon® Nutrition Program
    Reviewing
    Prolon® Nutrition Program
    I recommend this product
    Rated 5 out of 5 stars
    15 hours ago
    Will do this again!

    It took 4 days but it worked!

  • MaryBeth Z.
    Verified Buyer
    Prolon® Nutrition Program
    Reviewing
    Prolon® Nutrition Program
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Great stuff!

    Since I have been doing IF, getting thru this was not bad. Did not suffer from headaches or great hunger.

  • roxanne y.
    Verified Buyer
    Prolon® Nutrition Program
    Reviewing
    Prolon® Nutrition Program
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    love the support!

    I love the support that is given with the proton fast

  • Brianna C.
    Verified Buyer
    Prolon® Nutrition Program
    Reviewing
    Prolon® Nutrition Program
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Honest Review

    I’ll be honest, the only soup I truly liked was the green pea and chive soup, the rest were kinda bad. I did finish the entire 5 days and that’s when I really felt the results of the FDM diet, I lost a total of 7 lbs which felt amazing but I was able to break some of my bad food habits (which I didn’t think was possible after 5 days!) but my vices were sugar and snacks. I always had to have a little bit of chocolate after lunch and dinner, I don’t have the craving anymore and I was snacking too much. Now I’m more mindful of what I am eating and when and the fast made me realize that hunger pains are not bad, I can ignore them and not immediately reach for food, I won’t die or start binging if I don’t eat. I’m excited to see where these new revelations take me and already thinking ahead to my fast. I also found that I have a ton of energy after the fast, which I wasn’t expecting. Overall it was a positive experience, I mean it was hard and some of the food wasn’t great but it was so easy because I knew what I could eat that day and it was worth it in the end.

  • Emelina E.
    Verified Buyer
    Prolon® Nutrition Program
    Reviewing
    Prolon® Nutrition Program
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Prolon changed me

    My attitude towards foods changed, my habits and routine changed, too, I feel like a new person, I’ll do it again to maintain my well being

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