Benefits - Emotional Benefits

At Prolon, we recognize the strong connection between mental and physical well-being. Prolon’s 5-Day Fasting Mimicking Diet (FMD) offers transformative benefits for both, helping to reset not only your body but also your mind and behaviors.

Sense of Achievement

Many users experience a profound sense of accomplishment after completing the 5-day fast. The challenge of sticking to the program and its rewarding results can foster a sense of pride that may positively impact other areas of life.

Increase in Self-Confidence

The cellular rejuvenation effects of Prolon can show on both the outside and inside. A study on the FMD's positive effects on skin health found users also reported increased self-confidence, happiness, and optimism. Further, a study examining the addition of a Fasting Mimicking Diet (FMD) to a structured psychotherapy protocol for treating depression showed the FMD reduced depression and improved self-esteem and quality of life.

Reduced Food and Sugar Cravings

By activating autophagy, your body’s natural process of cellular cleanup and renewal, Prolon may also help reset the body’s cravings. Following the fast, users report a significant reduction in cravings for unhealthy foods and sugar.

Mindfulness and Healthier Relationship with Food

Prolon may promote greater awareness of food choices and eating habits, with many users reporting a positive shift to mindful nourishment - leading to better portion control, improved food decisions, and a healthier approach to eating.

Motivation for a Healthier Lifestyle

After completing the 5-Day FMD, many users report a renewed sense of motivation to improve their overall lifestyle. This includes regular physical activity; a study with diabetes patients found that those following a FMD protocol increased their self-driven physical activity by 4 hours per week.

While even a single cycle of Prolon 5-Day offers numerous benefits, each builds upon the last. We recommend an initial three-month cycle for optimal impact, followed by three to four yearly to maximize results (about once each quarter). Experience the difference of a deep cellular renewal that may support not just your physical well-being, but also your mental well-being.

Backed by 25+ years of research

Our breakthrough technologies have undergone rigorous independent testing by some of the world’s most prestigious institutions and medical centers. These collaborations, which represent the foundation of L-Nutra, have been crucial in demonstrating the efficacy of our Fasting Mimicking technology.

32

Clinical trials on the use of fasting mimicking nutrition.

200

Issued or pending patents globally on fasting mimicking nutrition.

18

Prestigious University partners in the testing and research of FMD.

100M

In funding received to support research and development.

Support overall well-being with Prolon

At Prolon we've created products that can used daily to support your mental health goals. Each small change helps to slow your rate of aging, and renew from the inside out.