We would recommend talking to your healthcare practitioner about your electrolyte supplements before starting Prolon. Typically, we suggest that you only consume what is in the box, as the benefits of Prolon have only been evaluated when consuming the components provided in the box without any modifications. Should you need additional electrolyte support, we would recommend discussing Prolon and the use of electrolytes with your doctor to determine what is best for you.
If electrolytes are needed, you can have a zero-calorie electrolyte beverage as long as it doesn't contain: additional additives like preservatives and colors; nutrients like carbs, fats, or protein; or any additional natural or artificial flavors.
