Prolon Fasting Groups

Join a Coach-Led Fasting Group for 7 days of support.

It's time to reset & rejuvenate, together! With your purchase of Prolon, you automatically get a health coach at no extra cost who will prep and coach you as you complete the 5-day Prolon Fasting Mimicking Diet in a fasting group.

  • Daily Zoom Calls, Q&A, Tips, & more

Order Prolon, then select your dates and register.

If you already have your Prolon kit, simply select your dates and register.

KRISTIN KIRKPATRICK, MS, RDN

Saturday, Nov. 30 - Saturday, Dec. 7

CYNTHIA SASS

Sunday, Dec. 8 - Saturday, Dec. 14

Audrey Zona

Sunday, Dec. 15 - Saturday, Dec. 21

January Fasting Challenge

Dates Coming Soon!

Did you know?

Doing Prolon in a group setting will not only be more fun, but it will better motivate you to make your new, healthy habits last long into the future.

Fasting Group Features

Daily Guidance

Daily guidance and tips on how to do Prolon & what your body is going through.

Live Chat

Live chat with your coach and fellow fasters throughout the day.

Daily Zoom Events

Coach led daily Zoom video events, with live Q&A. Access to daily recordings.

Healthy Eating

Post-Prolon healthy eating advice for day six and beyond.

Product image
Product image
Product image