Holiday Survival Bundle
Product options 1
How to use this bundle?
Curated with products to help you stay on track while savoring the season’s delights, the Holiday Survival Bundle will keep you balanced and energized. The holidays don’t have to mean restriction; they’re about empowering yourself with choices that nourish both body and spirit—and this bundle makes it easy to embrace the season with wellness and joy!
What is in the Bundle?
How each product plays a part, and you can make small changes to stay on track
1. Fasting Bars & Shakes
To support intermittent fasting and time restriction eating (TRE), these nutrient-packed products are designed to be consumed during your fasting window without breaking your fast. They use patented nutrition technology to help maintain elevated ketone levels for optimal fat burning and energy - all without spiking blood sugar.
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Use daily as a meal replacement or a healthy snack to not only extend your fasting window and curb hunger between holiday parties but also keep you satiated so you don’t over-do it at the buffet table. They can also be used in the morning to prolong your overnight fast while providing nourishment - setting you up to enjoy your favorite holiday meals and desserts in the evening festivities ahead!
2. 1-Day Reset (4 kits)
With the same nutrition technology as Prolon 5-Day FMD, the 1-Day Reset offers your body a simple yet powerful way to recalibrate and restore. It extends your overnight fast for another 24 hours, tapping into ketosis (burning fat as fuel) and improved insulin regulation.
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Use the 1-Day Reset once a week during the holiday season to give your body a “breather” and support internal clean-up. Whether you're resetting after indulging a bit (and enjoying every minute of it!) or looking to kick-start your week, the Prolon 1-Day Reset can keep you aligned with your health goals during the holidays and feeling rejuvenated.
3. L-Protein (12ct)
Holiday gatherings often lack adequate vegan protein options, making it hard to maintain the protein levels needed for muscle health and metabolism. L-Protein offers a nutrient-dense solution that also supports healthy aging. Made from plant-based sources, L-Protein delivers 25g of protein per serving without overstimulating IGF-1, a hormone that can accelerate aging when triggered in excess or not balanced.
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By incorporating L-Protein during the holidays as a meal replacement for breakfast or lunch, or post-workout, you can maintain your protein intake, keeping muscle health and metabolism on track. For those who opt to enjoy animal protein on special occasions like holiday dinners, complement it with L-Protein for breakfast or lunch on those days.
4. L-Spread (1 jar)
L-Spread delivers a naturally decadent chocolatey taste and creamy texture, providing a satisfying option with less sugar and more nutrition. Following principles of the Longevity Diet (based on the eating habits of those in regions where people live healthily into their 100s), L-Spread is crafted with premium almonds from Calabria, Italy, a renowned longevity site.
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Use L-Spread to create your own festive treats, swap out heavy desserts, or serve as a creamy dip with fruits or nuts. With four grams of fiber, just three grams of sugar, and rich antioxidants, it’s a wholesome vegan, non-GMO, and gluten-free treat for a healthier holiday indulgence.
5. Holiday Guide
To accompany this bundle, we’ve created a Holiday Guide Survival Calendar, filled with daily hacks to help you navigate festive feasts while staying on track. Download it here!
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