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Reset Your Eating Habits With Your Partner To Improve Your Health And Longevity.

Promote lasting health and vitality With The 5 day "Fasting Mimicking Diet"
Get the anti-aging benefits of "no-food fasting" while still being able to eat.
With 700-1100 calories a day, support your body’s repair and healthy aging.
Want to try fasting but don’t know where to start? Prolon’s 5-day "fasting mimicking diet" makes it easier, especially when done with someone by your side.

Reverse Biological Age Score with Prolon —
"Fasting Mimicking Diet"

*The 5 day "Fasting Mimicking Diet" may reduce biological age score of up to 2.5 years, when completed three times over the course of three consecutive months.

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Science-Backed: Why Users Advocate for the 5-Day "Fasting Mimicking Diet"

While it is difficult to eat a low-calorie diet for 4-5 days, Prolon makes it nearly pleasant. Because we have access to the research conducted by non-Prolon scientists, it gives one confidence in the product.

Lydia U.

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How Does "Fasting Mimicking"
Work?

Why is "mimicking" better than "traditional" fasting?

The "fasting mimicking diet" consists of soups, nuts and plant-based ingredients that trick your body into thinking it's fasting.

This 5 day protocol has a patented blend of nutrients that has been proven to bypass your body's nutrient sensing pathways.

So you still eat, but your body doesn't know it. This way you can get the benefits of "no food" fasting while still being able to eat.

Because you're able to eat 700-1,100 calories per day, you're nourished enough preserve lean muscle mass during the "fasting mimicking diet".

What To Expect On Each Day

Note: Calorie count varies depending on how much L-Drink you need, based on your body weight.
L-Drink helps maintain muscle mass and energy levels during the diet without disrupting the fasting state. It is one of the core ingredients in the "Fasting Mimicking Diet" that makes this program effective.

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Day 1

Fasting State

Transition your body into fasting while sharing the experience with a partner. This support helps both of you adapt to new eating patterns.

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Day 2

Cellular Repair Begins (700-850 calories)

Cellular repair processes activate as Ketogenesis begins.

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Day 3

Autophagy (700-850 calories)

Autophagy is the state of "cellular renewal" that happens while you're fasting.

Your cells undergo repair and restoration, helping long-term health and vitality.

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Day 4

Cellular Rejuvenation (700-850 calories)

The benefits from Ketosis and Autophagy continue.

This is the hardest day of the fast, and you and our partner might start to feel a state of euphoria from being in a prolonged state of ketosis.

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Day 5

Renewal (700-850 calories)

At the end of day five, you've gotten the benefits of fasting and no longer need to continue the "fasting mimicking diet" protocol.

Congratulations!

Moving forward, it will be easy for both of you to transition into any sustainable diet.

The "fasting mimicking diet" is much harder than any regular diet because it resets your unhealthy eating habits.

Day 1