personalized programs

Nutrition science meets personalized care



Prolon’s scientifically designed, guided programs combine targeted nutrition with personalized, expert support to help you achieve lasting results. The programs work because they go beyond symptom management by addressing the root causes of metabolic health challenges—like excess weight, insulin resistance, cholesterol, and blood pressure. 

With structured cycles of our clinically proven Fasting Mimicking Diet, personalized coaching, and progress tracking, you’ll have a clear plan to improve your weight, health markers, and confidence—without yo-yo dieting or lifelong medications.

EXPLORE PROGRAMS

By targeting root causes, remission - and even reversal - is possible

Powered by science. Delivered with care.

Transformation takes more than willpower. We combine rigorously research nutrition protocols and expert guidance into a personalized plan to create healthier habits—and results—that stick.

Targeted nutrition

Structured, science-backed nutrition based on the Prolon Fasting Mimicking Diet. Replace guesswork with results—fat loss, muscle protection, and metabolic reset.

Personalized 1-on1 coaching

Stop struggling alone. Work with a dedicated dietitian who designs a plan for your health history, lifestyle, and goals.

Bloodwork + results tracking

Track your progress with lab testing.

Ongoing support

Stay accountable and motivated with guidance and continuous check-ins to keep you on track.

The Metabolic <br>Reset Program

The Metabolic
Reset Program

Personalized nutrition therapy and 1-on-1 health coaching to help you lose weight and restore metabolic health–for good. The changes you want, the support you need.

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The Diabetes Remission and Regression Program

The Diabetes Remission and Regression Program

Ideal for those diagnosed with type 2 diabetes, including those currently on medications. Includes medical oversight to review progress and adjust medications as needed.

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More than promises—outcomes you can see, feel, and measure.

Every number tells a story of renewal.
Backed by 40+ clinical trials. Results where it counts.

22 lbs

Average fat-focused weight loss while preserving muscle

67%

Reduction or elimination of medication reliance

2.5 years

Reduction in biological age score & improved markers

$10k

Cost savings from decrease in drug reliance


Not sure where to start?