Nutrition Science to help you

Experience the many benefits of fasting while you eat

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What is the Prolon 5-Day Program?

Prolon 5-Day is a patented and scientifically-backed Fasting Mimicking Diet (FMD) that activates cellular clean-up pathways while allowing you to eat.

Over five days, you receive precisely formulated meals that help your body enter a rejuvenating state called autophagy.

This program helps you clear out cellular waste, lose weight while protecting your muscle mass, and support your overall health while still nourishing your body.

✔️ Reverse Your Biological Age Score
✔️ Lose Fat While Protecting Muscle
✔️ Support Blood Sugar and Metabolic Health
✔️ Cellular Rejuvenation (Autophagy, nobel prize winner)
✔️ Rejuvenate Your Skin
✔️ Change Relationship with Food
✔️ Access to Fasting & Longevity Coaches
What is the Prolon 5-Day Program?

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Prolon® Nutrition Program

The ultimate rejuvenation from within

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A one day mind and body reset

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See How Other's Lives Have Been Transformed

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Monica B.

Great Reset

The program is really great, that was my experience. Each day is carefully formulated for where you are at in the journey. I will definitely be doing this program a few times a year.

Monica B.: - Verified Buyer

Victoria D.

This Fast Really Works!!

“I’ve done it multiple times now and I love it! I always lose between 5 and 8 pounds and feel fabulous after!!!”

Victoria D.: - Verified Buyer

Kelly G.

5 Day Program

Fasts are always a challenge. I really appreciated the education prior to and during so I could understand the why. I used it as a kick start and am now focused on clean eating and intermittent fasting. So far so good. Inflammation down, energy up.

Kelly G.: - Verified Buyer

Victoria D.

This Fast Really Works!!

“I’ve done it multiple times now and I love it! I always lose between 5 and 8 pounds and feel fabulous after!!!”

Victoria D.: - Verified Buyer

The Science Speaks for Itself — Cellular Renewal

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The Science Speaks for Itself — Cellular Renewal

Prolonged fasting (abstaining from food for >72 hours) triggers cellular repair and rejuvenation, collectively known as autophagy. Simply put, autophagy is your body’s innate system for recycling old, worn-out cellular components into newer parts, so they function like younger, more efficient versions of themselves. Autophagy is so important to healthspan and longevity that research on the subject was awarded the 2016 Nobel Prize in Medicine.

Our patented nutrition technology, based on 25+ years of research and tested in over 32 clinical trials, triggers and accelerates autophagy while providing essential nutrients. In other words, it activates the body's powerful cell-rejuvenating system to encourage healthy aging and reduce hunger during fasting at the same time.


32 CLINICAL TRIALS


18 PRESTIGIOUS UNIVERSITY PARTNERS
200 GLOBAL PENDING OR ISSUED PATENTS

The Science Speaks for Itself — Cellular Renewal
Clinical Trials Patented Partners

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The Longevity Diet book summarizes the main discoveries behind nutrition for longevity and food as medicine. Get your free copy now!

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