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Products

FASTING MIMICKING DIET

Prolon 5-Day FMD

Five Days to Lasting Wellness. Science-Backed Fasting Made Easy.

1-Day Reset

A complete day of nutrition that keeps your body in a fasting state.

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INTERMITTENT FASTING

Fasting Bars

Stay in your fasting state with keto-friendly plant based protein.

Fasting Shake

Fuel your body with prebiotic fiber and still stay in a fat-burning state.

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LONGEVITY EVERYDAY

L-Protein

Fuel with premium plant-based proteins for muscle repair and enhanced performance.

L-Spread

20+ years of science packed into one delicious spread!

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BUNDLES

Fast Together Bundle

Fasting is better together. Save $100 on two Prolon 5-Day + L-Spread.

Longevity Nutrition Program

Simplify your nutrition, supercharge Your health pre and post fast.

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Science & Benefits

BENEFITS OF THE FASTING MIMICKING DIET
Healthy Aging

Skin Health

Fat Loss / Weight Loss

Energy and Focus

Mental / Behavioral / Emotional

All Benefits

SCIENCE & SUPPORT
The Longevity Diet

What is the Fasting Mimicking Diet?

Scientific Articles

Educational Blogs

Coach Led Fasting Group

What is L-Nutra Health
About Us

RESOURCES
Blogs & Articles

Join Coach-led Fasting Groups

Help Center

Contact Us

HSA / FSA Approved

ORGANIZATIONS
For Organizations
Getting Started Quiz
Prolon 5-Day

Practitioners

Education

Dr. Jason Fung: My Top 4 Tips for Fasting Success

Guest Author: Dr. Jason Fung, Nephrologist and NY TImes Best Selling Author Dr. Jason Fung is...

Latest Stories

All Corporate Education News Recipes

Education

The New Champion of Health Programs: How the Fasting Mimicking Diet Surpasses the Mediterranean Diet

For years, the Mediterranean Diet (MD) has been celebrated as the gold standard in nutritional health,...

Education

Circadian Eating: Understanding Circadian Fasting

Are you looking for a natural and effective way to boost your health and energy levels?...

Education

What is the Secret Behind Fasting for Longevity?

Praising the benefits of fasting seems simple on the surface. Fasting is well known modality for...

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Everything you need pre/post fast and beyond

Longevity Nutrition Program

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Dr. Jason Fung: My Top 4 Tips for Fasting Success

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