Discover Fasting
The Science of Fasting Mimicking

1. Your cells usually feed on the carbohydrates, protein, and fat you eat.

2. The Same Glucose & Ketone levels as drinking water

*In a randomized, controlled study of 105 adults, participants fasted overnight for 15 hours, then had either breakfast, a Fast Bar, or water.  Blood glucose and ketones were measured every hour for 4 hours with results shown above. Click here to read the published scientific article.
Fast Bar is a nutrition bar that nourishes your body with a premium blend of nuts, for when you are into intermittent fasting, on the go, or simply want to enjoy a delicious snack.
Read The Study

Intermittent Fasting

Prolonged Fasting

ProLon Fasting Mimicking Diet

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About Fasting

The FMD patented nutrition technology allows the body to enter and remain in a fasting state – a state which triggers a set of protective measures that the body developed as part of natural selection when food was scarce and not easy to find and store.This process pushes the body to become more efficient in its performance, rejuvenate its cells, and thrive under such circumstances.

Nuts are a great source of good fats.  Fast Bar is packed with nuts, including macadamia, almonds, and pecans as sources of good fats

RESTRICTING THE HOURS YOU EAT IN A DAY WHILE KEEPING CHECK ON YOUR BIOLOGICAL CLOCK MAY LEAD TO BETTER HEALTH

Following time-restricted eating (TRE), individuals compress time in which they eat meals, ideally up to 12 hours in alignment with the circadian clock. The synergistic interactions of the circadian clock, in combination with fasting/eating signals, may ensure that the anabolic (buildup of energy) and catabolic (release of energy) phases of metabolism are coordinated in harmony with activity and rest cycles. This rhythm of eating and fasting on a daily basis can optimize nutrient intake, support the health of the individual, and promote longevity.