ProLon is intended for use by healthy individuals who want to enhance their health and wellbeing, and by overweight individuals who want to proactively manage their weight in an easy and healthy way. ProLon has been shown to help maintain healthy levels of systolic blood pressure while reducing abdominal fat and waist circumference*.
• Consume the ProLon meal plan for 5 consecutive days.
• Do not consume any other food and preferably no additional liquid other than water or herbal (non-caffeinated) tea. Your doctor can approve exceptions.
• Resume your normal diet for the rest of the month, making sure to undergo the one day transition diet at the end of the 5 days.


- You have a known, diagnosed, or suspected eating disorder
- You have a fever, cough, diarrhea, signs of an active infection, are at risk for recurrent infection
- You are underweight (See Weight Chart)
- You are breastfeeding or are pregnant
- You have dietary restrictions
- Are under the age of 18 or over the age of 70.
- If you have experienced protein deficiency or are malnourished
Weight Chart
- 4’11”-5’2” and under 100 pounds
- 5’3”-5’4” and under 105 pounds
- 5’5”-5’7” and under 115 pounds
- 5’8”-5’10” and under 125 pounds
- 5’11”-6’0” and under 135 pounds
- 6’1”-6’4” and under 150 pounds
Due to nature of fasting, there are common complaints associated with it including fatigue, headache, dizziness, and difficulty with concentration during the fasting period. Complaints are mild and tolerated for most people.
Although ProLon is designed to mitigate many of these risks of fasting by providing specific macro and micronutrients, because it is still a low calorie diet, we encourage you to discuss with your healthcare provider whether the practice of fasting or the use of fasting mimicking diet is right for you.
• Extreme temperature environments like hot tubs and saunas, or driving long distances under strong sun or heat exposure.
Since ProLon is a food based program, please stop the product should you experience any symptom of an allergic reaction such as a rash, change in voice, swelling or fever.
If you feel light headed or faint, you should eat something or drink juice or consume a beverage with sugar. If your symptoms do not subside, please contact your physician or if you feel this is a life threatening emergency, call 911.
As a company dedicated to your health, we offer complimentary consultations with certified health coaches. After purchasing ProLon, you will receive the instructions in the ProLon box telling you how to schedule this call. We urge you to schedule your call prior to starting your ProLon fast so you can benefit the most from the coaching calls.
ProLon is not intended to diagnose, treat, cure, or prevent any disease. ProLon and statements on this site have not been evaluated by the FDA.



































