Program is great and you will feel yourself resetting to healthy habits that are good for you with a little planning. Helpful to return to whole foods nourishing you body back to health.

This is my second round with the Fasting Mimicking Diet. The first cycle seemed easier to tolerate than the second cycle, but in both cycles, I was able to drop 12 pounds. My hope is that with this type of weight management, I won't regain the weight plus. So far, I am very happy with the results.

Love this program !! It wasn't hard as I thought it would !! Still feeling great a week later !!

This was my forth time doing the 5 day program. All but the Kale crackers were easy to eat. I lost about five pounds and have more energy than I did before.

I realized we need a lot less food than what we consume ! Wonderful