Mild fatigue, headaches, and muscle aches are a normal part of fasting for many people (some call it keto-flu), especially the first time they complete a prolonged fast. However, symptoms generally resolve on the transition day. Please discuss any concerns about ongoing or persistent symptoms with your healthcare practitioner.
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I feel like I have the flu after completing Prolon, is that normal?
By Prolon | Dec 22, 2021
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