You may have a light dinner the night before starting ProLon, however we recommend that you use the food provided according to the instructions, starting with breakfast on the morning of Day 1 to ensure that you get all of...
You don't need to make any long-term, major lifestyle changes before starting the program, which is one of the reasons why it's so popular. Published clinical trials did not include any specific preparatory routines prior to participants starting ProLon. However,...