What if food outside the Prolon kit is eaten during one day of the program, such as at a social event?

The Prolon kit is designed to be your only source of food for each day of the program, so you should stick to the contents of that day's box. We strongly recommend you stick to the box, because the clinical studies of Prolon were completed without the addition of any extra food. For more on swaps and additions, see our FAQ, Adding/Additions to the program (https://prolonlife.com/blogs/faqs/adding-additions-to-the-program). If you do end up eating something extra, don't quit. Just go back to the program. It is okay if this happens, so don't be hard on yourself. If you have questions, contact our customer care team (https://prolonlife.com/pages/contact-us).