Banana Pops Recipe with L-Spread

Banana Pops Recipe with L-Spread

Dive into the frozen fun of Banana Pops! Bananas get a makeover with Prolon's irresistible L-Spread – a chocolate almond delight. Dip, roll in toppings, and voilà! Instant frozen bliss on a stick. Cool, compact, and utterly delicious! 



  • 3 Whole, unpeeled bananas  
  • 6 Wooden sticks  
  • 1/3 cup L-Spread 
  • 2 tbsp Coconut oil  
  • Optional toppings: chopped nuts, shredded coconuts  



  1. Begin by halving whole bananas.  
  2. Insert a wooden stick into the flat side of the banana.  
  3. Arrange bananas on a plate or tray lined with wax paper.  
  4. Place bananas in the freezer and allow them to freeze completely, typically taking 4-6 hours.  
  5. Once the bananas are frozen, combine L-spread and coconut oil, melting them together in the microwave. This only takes seconds, try increments of 10-20 seconds  
  6. Dip the frozen bananas into the chocolate shell mixture, allowing any excess to drip off before rolling the banana in your chosen toppings. You’ll want to work quickly if adding topping because the shell will toughen quickly 
  7. Enjoy immediately or store it in the freezer for up to 1 week