Grilled Corn on the Cob with Chili-Lime Butter

What’s a BBQ without corn on the cob? Often packed with real butter, this dairy-free recipe offers you the comfort of knowing each bite supports your overall health. With the corn’s antioxidants and fiber, along with nutrient-packed cilantro and lime, this delicious summer side dish checks all the Longevity Diet boxes. 

Ingredients: 

• 4 ears of corn, husked 

• 4 tablespoons dairy-free butter (e.g., Earth Balance or similar) 

• 1 teaspoon chili powder 

• 1 lime, zest and juice 

• Salt and pepper 

• Fresh cilantro, chopped (optional) 

Instructions: 

1. Prepare the Chili-Lime Butter

• In a small bowl, mix the softened dairy-free butter, chili powder, lime zest, lime juice, salt, and pepper until well combined. 

2. Grill the Corn:

• Preheat your grill to medium-high heat. 

• Brush the ears of corn with a bit of oil to prevent sticking. 

• Place the corn directly on the grill grates and cook for about 10-12 minutes, turning occasionally, until the corn is tender and has nice grill marks. 

3. Serve:

• Remove the corn from the grill and immediately spread the chili-lime butter over the hot corn. 

• Sprinkle with fresh cilantro if desired and serve immediately.