Benefits of The Fasting Mimicking Diet®

Benefits of ProLon®

A better you! ProLon is more than a Fasting Mimicking Diet—it ushers in real physical change by triggering cellular rejuvenation and the clean-up of cellular components.

Rejuvenate

ProLon supports your body’s natural process of cellular clean-up which naturally gets triggered when your body is in a prolonged (3 or more days) fasting state.

Weight Loss

ProLon has been tested to help people lose an average of 5 lbs. of fat and 1.2 inches of waist circumference, while preserving lean body mass).*

*Benefits seen in a clinical study of the 5-day ProLon cycle once a month for three consecutive months. 

Nourishing

ProLon provides the body with a scientifically developed combination of micro and macro-nutrients designed to keep the body nourished while in a fasting state.

Great Taste

ProLon was created in collaboration with some of the world’s best food scientists and chefs to provide delicious food that incorporates the science of FMDs.

Convenient

ProLon meals come in 5 grab-and-go boxes (one for each day) that include plant-based energy bars, soups, a variety of snacks, drinks, and supplements.

Plant-Based

ProLon is gluten-free and uses healthy, mostly plant-based ingredients including olives, vegetables, fruit, nuts, seeds, and herbal teas.

Fasting for
Performance Athletes

Fast to Performance

If you are an athlete looking to enhance your performance, ProLon may be right for you. Unlike intermittent fasting, the ProLon Fasting Mimicking Diet® (FMD®) works differently than other fasts to give many of benefits of a fast while providing essential nutrients to fuel energy levels in the body. With ProLon, athletes are able to maintain more lean body mass while lowering their body fat percentage* which may support athletic performance.

*Benefits seen in a clinical study of the 5-day ProLon cycle once a month for three consecutive months.

In addition to the fuel source while fasting, ProLon is the only clinically tested FMD that still triggers autophagy in the body (intracellular clean-up process) followed by a period of renewal to promote the natural process of rejuvenation throughout the body.

ProLon is a mostly plant-based diet and DOES NOT contain any human growth hormones (HGH) or performance-enhancing drugs. 

The Fasting Mimicking diet, used once a month for three months, may help athletes: 

• Maintain lean body mass

• Reduce percentage of body fat

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