Almost Forever

1. Ovaries Are a Longevity Organ with Dr. Felice Gersh

   Ovaries Are a Longevity Organ with Dr. Felice Gersh

   Board-certified OB-GYN; founder of the Integrative Medical Group of Irvine

   Board-certified OB-GYN Dr. Felice Gersh joins hosts Renee and Melanie to talk about menopause as a hormonal transition rather than a decline, and why she calls the ovaries a longevity organ.

   21 Oct 2026Transcript

2. Should We Treat Aging Like a Disease? with Dr. William Hsu

   Should We Treat Aging Like a Disease? with Dr. William Hsu

   Chief medical officer, L-Nutra, the company that makes Prolon

   Dr. William Hsu, an endocrinologist formerly at Joslin Diabetes Center, is now chief medical officer at L-Nutra, the company that makes Prolon. He joins hosts Renee and Melanie to discuss whether aging should be treated as a disease.

   7 Oct 2026Transcript

3. Burnout Isn't Your Fault with Kelsey Patel

   Burnout Isn't Your Fault with Kelsey Patel

   Creator of the Pure Joy app

   Kelsey J. Patel, creator of the Pure Joy app, joins hosts Renee and Melanie to talk about why there is no one-size-fits-all body, what burnout really looks like, and how to come back to yourself when life knocks you sideways.

   23 Sep 2026Transcript

4. Betting on Yourself with Corey Calliet

   Betting on Yourself with Corey Calliet

   Trainer who worked with Michael B. Jordan for the Creed films

   Trainer Corey Calliet, who worked with Michael B. Jordan on his physique for the Creed films, joins hosts Renee and Melanie for a conversation that's far more about mindset than muscle.

   9 Sep 2026Transcript

5. What We Know About Rapamycin with Matt Kaeberlein

   What We Know About Rapamycin with Matt Kaeberlein

   Aging researcher; former University of Washington professor

   Aging researcher Dr. Matt Kaeberlein, a former University of Washington professor, joins hosts Renee and Melanie to separate what's real in longevity from what's hype.

   26 Aug 2026

6. Olive Leaves and Ancestral Wisdom with Josephine Musco

   Olive Leaves and Ancestral Wisdom with Josephine Musco

   Founder of Olyxir

   Josephine Musco, founder of Olyxir, joins hosts Renee and Melanie for a conversation about everyday longevity habits, how her family's history shaped her work, and the simple swaps she uses to cut down on everyday exposure to microplastics.

   12 Aug 2026Transcript

7. Biology is now an engineering problem with Dr. Darshan Shah

   Biology is now an engineering problem with Dr. Darshan Shah

   Board-certified surgeon; founder of Next Health

   Board-certified surgeon and Next Health founder Dr. Darshan Shah sits down with hosts Renee and Melanie to make the case that the sickcare system is built to save your life, not keep you healthy, and what to do about it.

   29 Jul 2026Transcript

8. Loneliness is Killing Your Longevity with Darin Olien

   Loneliness is Killing Your Longevity with Darin Olien

   Co-host of the Netflix series Down to Earth with Zac Efron; author of SuperLife

   Darin Olien, co-host of the Netflix series Down to Earth with Zac Efron, sits down with hosts Renee and Melanie to talk about a pillar of longevity he says is often overlooked: human connection.

   15 Jul 2026Transcript

9. You're Thinking About Protein All Wrong with Simon Hill

   You're Thinking About Protein All Wrong with Simon Hill

   Host of The Proof podcast; has led a Prolon reset program

   Simon Hill, host of The Proof podcast, sits down with hosts Renee and Melanie to challenge the way we think about protein, plaque, and what is actually in our control when it comes to aging.

   1 Jul 2026Transcript

10. Strong is the Longevity Plan with Jen Cohen

    Strong is the Longevity Plan with Jen Cohen

    Fitness trainer; author of Strong Is the New Skinny

    Fitness trainer and author Jen Cohen joins hosts Renee and Melanie to talk about why she sees strength as the foundation of a longevity plan: lasting habits, resistance training as we age, and the mindset shifts that keep you consistent for the long run.

    16 Jun 2026Transcript

11. "What is the estrobolome?" with Cynthia Thurlow

    "What is the estrobolome?" with Cynthia Thurlow

    Nurse practitioner; bestselling author of Intermittent Fasting Transformation

    Cynthia Thurlow explains the estrobolome, the link between the gut microbiome and estrogen metabolism, and why it matters for women's health.

    9 Jun 2026Transcript