What’s inside :

  • 2 x Soups
  • 1 x L-Drink
  • 1 x L-Bar Nut-based
  • 2 x Tea bags
  • 1x Algal oil packet
  • 1 x NR-1 Packet
  • 1 x Kale Crackers

    • Hints & Tips :


    When feeling off or hungry, try:

    • • Meditation
    • • Keeping busy – clean closets or drawers, or work on a project you’ve been meaning to get to for a while.
    • • Take a bath (just make sure to avoid exposure to very high or low temperatures such as saunas, spas, Jacuzzi or ice baths).
    • • Go to sleep early!

    FROM YOUR FELLOW FASTERS :

    Plan for Day 6:


    Keep your diet light! Think about eating mostly plant-based foods, including clean animal protein and healthy fats.

    Your Body : Day 5



    This day represents renewal and change. You’re completing your fast today and cellular renewal continues beyond Day 5. Keep going on this last day. Many users report a kickstart to healthy habits, including a more positive relationship with food, reduced cravings, and better portion control. In addition, most Prolon users feel they have improved mental clarity, focus, and energy.

    L-Drink
    L-Bar Nut-based
    Tea
    Algal Oil (1 packet)
    Soup
    NR-1 (1 packet)
    Kale Crackers
    Tea
    Soup