What’s inside :

  • 2 x Soups
  • 1 x L-Drink
  • 1 x L-Bar Nut-based
  • 2 x Tea bags
  • 1x Algal oil packet
  • 1 x NR-1 Packet
  • 1 x Kale Crackers

    • Hints & Tips :


    When feeling off or hungry, try:

    • • Meditation
    • • Keeping busy – clean closets or drawers, or work on a project you’ve been meaning to get to for a while.
    • • Take a bath (just make sure to avoid exposure to very high or low temperatures such as saunas, spas, Jacuzzi or ice baths).
    • • Go to sleep early!

    FROM YOUR FELLOW FASTERS :

    Plan for Day 6:


    Keep your diet light! Think about eating mostly plant-based foods, including clean animal protein and healthy fats.

    Your Body : Day 5



    This day represents renewal and change. You’re completing your fast today and cellular renewal continues beyond Day 5. Keep going on this last day to reap the transformative benefits such as weight loss results, and a kickstart to healthy habits including a change in your relationship with food, reduced food cravings, and better portion control. In addition, most ProLon users feel they have improved mental clarity, focus, and energy.

    L-Drink
    L-Bar Nut-based
    Tea
    Algal Oil (1 packet)
    Soup
    NR-1 (1 packet)
    Kale Crackers
    Tea
    Soup