35 MILLION AMERICANS ARE INTERMITTENT FASTING.
Wherever you’re at on your Intermittent Fasting Journey, Fast Bar can support your routine. Our bar’s tasty macadamias, almonds, pecans, and honey are scientifically-formulated to curb your hunger and extend your fasting state*!
Read more from our list of Intermittent Fasting methods HERE to find one that works best for you!
*Benefits seen in a randomized, controlled study in 105 adults after a 15-hour overnight fast comparing the glucose and ketone results every hour for 4 hours in the Fast Bar group, breakfast group and water-fast group. Click here to read the published scientific article.
TYPES OF FASTS